1-Hour Session. This session consists of a single workout style, such as yoga. This session can combine multiple disciplines, such as resistance training with yoga or nutritional coaching.
Please contact for more information on one-on-one classes.
Groups larger than two are charged on a sliding scale based on the size of the group. JJ has extensive experience teaching large groups, face-to-face and remotely.
Please contact for more information on group classes.
Business classes are personalized group lessons, team-building, or goal-oriented exercises. These classes help with stress reduction, general health and welfare, life improvement, and enhancement skills. Prices are on a sliding scale, based on time and group size. These classes and workshops can be held in person or remotely.
Please contact for more information on business classes.