1-on-1 (or Two)

1-Hour Session.  This session consists of a single workout style, such as yoga.  This session can combine multiple disciplines, such as resistance training with yoga or nutritional coaching.  

Please contact for more information on one-on-one classes.

Groups larger than two are charged on a sliding scale based on the size of the group.  JJ has extensive experience teaching large groups, face-to-face and remotely. 

Please contact for more information on group classes.

Business classes are personalized group lessons, team-building, or goal-oriented exercises.  These classes help with stress reduction, general health and welfare, life improvement, and enhancement skills.  Prices are on a sliding scale, based on time and group size.  These classes and workshops can be held in person or remotely.  

Please contact for more information on business classes.